Tag: #keto

The Essential Macro-Nutrient – Fat (The Good, The Bad, and The Ugly!)

It is very important to know what Fats are, why are they important in our diet, and what kind of fats should be avoided? Whether you are trying to lose weight, or gain weight, or build muscles, or just keep your body healthy; it is extremely important to know how to include this essential macronutrient in your diet. Fats are very important macronutrient for our body functioning, if eaten in a right way. This article will help you understand all about the essential macronutrient fat – the good, the bad, and the ugly.


July 8, 2021 1

Mango Shrikhand – aka – Amrakhand – Mango Flavored Yogurt based Dessert

Mango Shrikhand also known as Amrakhand is a flavorful, fragrant, and creamy mango and yogurt-based dessert. Mango and Yogurt are the two delicious and healthy things to eat during summer. Combining both these ingredients and making a delicious dessert out of them makes a perfect sense. Right?! Please try out this recipe and you will fall in love with it for sure.


June 7, 2021 0

Shrikhand – Flavorful Yogurt based Dessert

Shrikhand is a flavorful, fragrant, and creamy yogurt-based dessert. It is made from thick yogurt (curd), sugar, and flavors of your choice. Authentic Shrikhand has flavors of saffron (kesar), cardamom powder, and finely chopped nuts (nuts are optional). This dessert is cooling and perfect for summer. It requires minimum effort and a very few ingredients. Whether you have a sweet tooth or not, you ought to try this dessert.


June 7, 2021 0

Paneer Tikka Masala – Rich and Flavorful Curry!

Paneer Tikka Masala is a rich Indian Curry made with marinated grilled cottage cheese (paneer) and vegetables with rich spiced tomato gravy as its base. This recipe includes with and without nuts recipe to make this delicious Paneer Tikka Masala curry.


May 18, 2021 2

Tandoori Paneer Tikka / Grilled flavorful Cottage Cheese / Paneer Kebab

Paneer tikka also known as grilled flavored cottage cheese is very popular and extremely delicious Indian appetizer. This recipe includes four different ways of grilling paneer tikka and two different ways of marinating tikkas. Learn how to make paneer tikka with and without skewer using tawa / pan / airfryer / oven. Enjoy this step by step procedure of making paneer tikka. It tastes best when eaten hot.


May 6, 2021 0