Tag: #healthylifestyle

Mint – Cilantro Salad Dressing / Vinaigrette / Marinade / Dip

Try this low calorie salad dressing / vinaigrette to enhance the taste of your salad. This is an easy recipe and this dressing can be used as marinade and dip too. Check out the recipe of this zesty / flavorful mint cilantro salad dressing / vinaigrette / marinade / dip and add it to your meal in any way you like. This article has recipe and different ways of adding this low calorie and flavorful dressing to your diet.


August 2, 2021 0

The Essential Macro-Nutrient – Fat (The Good, The Bad, and The Ugly!)

It is very important to know what Fats are, why are they important in our diet, and what kind of fats should be avoided? Whether you are trying to lose weight, or gain weight, or build muscles, or just keep your body healthy; it is extremely important to know how to include this essential macronutrient in your diet. Fats are very important macronutrient for our body functioning, if eaten in a right way. This article will help you understand all about the essential macronutrient fat – the good, the bad, and the ugly.


July 8, 2021 1